Who walked more today?
StepDuel turns your daily steps into a friendly competition Connect, compete, see who wins.
Free on iOS & Android
Today
Tuesday, June 24 · 6,786 to go
June scoreboard
You 18 — Sarah 12
40,000+
Active duos
1.2M
Duels this week
4.9★
App Store rating
27 days
Avg. win streak
How it works
Three steps to your daily duel.
Connect your steps
Link to Apple Health or Google Fit in one tap. Your daily step count syncs automatically.
Invite your partner or friends
Send one invite to your spouse, friend, or family member. Just one person, one tap.
Compete every day
Daily winner, monthly leaderboard, and win streaks that keep the fire alive.
Designed to make moving more addictive
Three screens, one goal: keep you and your person moving every single day.
Today
Tuesday, June 24 · 6,786 to go
June scoreboard
You 18 — Sarah 12
See who's ahead in real time
Live step counts, progress bars, and the gap between you — updated automatically from Apple Health or Google Fit.
June Leaderboard
Who's winning?
You
Sarah
Days left
6
Next milestone
20 wins
Track every win and streak
Monthly leaderboard, head-to-head record, win streaks, and personal bests. Everything you need for bragging rights.
Yesterday's recap
You won! 🏆
Margin: 2,284 steps · Best hour: 7pm
Comeback King 👑
Won after being 3,000 behind
Smack-talk, built in
Daily recap, reactions, and quick messages. Tease the loser, celebrate the comeback — all in one place.
June Leaderboard
Who's winning?
You
Sarah
Days left
6
Next milestone
20 wins
Turn your daily walk into a game
A little rivalry with someone you love is the best motivation there is. StepDuel makes staying active fun — not a chore.
Celebrate wins, tease losses, and build streaks together. It's fitness, but actually enjoyable.
Built for couples
Everything you need, nothing you don't.
Daily head-to-head
Every day is a new match. Wake up, move more, win the day. Simple.
Monthly leaderboard & streaks
Track wins across the month. Build streaks. Bragging rights included.
Just you two — no noise, no strangers
Private. Intimate. One-on-one. No public leaderboards, no spam, no social pressure.
Gentle nudges, not nags
A quiet ping when you're falling behind. Just enough to send you on a lap around the block.
Automatic step sync
Connects to Apple Health and Google Fit. Set it once — we'll handle the rest.
Your data, locked down
Only you and your partner ever see your steps. No ads, no selling, ever.
Not another fitness social network
StepDuel is a private rivalry between two people. That's it. That's the magic.
Real couples. Real rivalries.
Join 40,000+ duos already competing every day.
“We've walked more in the last month than the whole year. I will not lose to my husband.”
Maya & Jordan
Together 4 years · 27-day streak
“It's the first fitness app we've actually stuck with. The trash-talk texts are unmatched.”
Priya & Sam
Long distance · 12,000 avg steps
“My dad and I live in different cities. Now we duel every day. He's never been more competitive.”
Leo & Dad
Father–son duo · 6-month streak
“Lost 6 lbs without trying.”
Anika R.
“We text smack-talk all day. 10/10.”
Marcus T.
“My wife is undefeated. Send help.”
Dev P.
“Closed my rings 30 days straight.”
Hannah K.
“Better than any fitness tracker.”
Sofia & Eli
“Finally, a reason to take the stairs.”
Tom & Rae
Start your first duel today
Drop your email and we'll send you the app. Start competing in minutes.
No spam. Unsubscribe anytime. Already trusted by 40,000+ duos.
Questions, answered
Everything you need to know before your first duel.
Do I need a wearable like an Apple Watch?
Nope. StepDuel uses the step counter built into your iPhone or Android phone — the one already counting your steps in your pocket. If you have a watch, it'll sync through Apple Health or Google Fit automatically.
Does my partner need the app too?
Yes — but onboarding takes about 30 seconds. You send one invite, they install the app, link their step tracker, and your first duel starts the next morning at midnight.
Is it really free?
The core duel — daily winner, monthly leaderboard, streaks, chat — is free forever. We may add an optional pro tier later for advanced stats, but the head-to-head will always be free.
Can I duel a friend or family member, not just my partner?
Absolutely. It's designed for couples, but plenty of duos are siblings, parents and kids, long-distance friends, or coworkers. Anyone you'd happily out-walk.
What about my privacy?
Your step data stays between you and your partner. No public leaderboards, no follower counts, no strangers. Just the two of you.
What if I forget my phone one day?
We've got a built-in 'recovery day' system — one missed day a month doesn't break your streak. Life happens.